8 Week Challenge: Hope- Concrete Goals

by Lesley

So, some people (Tristan, I’m looking at you 😉 ) think that my previous post about Hope was maybe just a bit too vague when it came to my goals. Yes, I’ll admit… Continue reading →

10 Things to Remind Yourself on a Daily Basis

by Lesley

Re-posted from MindBodyGreen: 10 Things to Remind Yourself on a Daily Basis By Madison Sonnier Bad days can be extremely overpowering sometimes. When we’re having a bad day, everything feels wrong and the… Continue reading →